La Tausha Adaya
Anxious for absolutely nothing.
La Tausha Adaya is a Certified Life Coach with over 20 years experience providing Mental Health Wellness Intervention Coaching in Alameda and Contra Costa County. This work has been done through various partnerships with local non-profit organizations; including the Catalyst Center (Research, Policy and Practice), Lincoln Families (Child Mental Health), ACES Aware, BAWAR (Sexual Violence Prevention), Rubicon Programs (Re-Entry),
Visitability, (Intensive Behaviors Rehabilitation Coach), AUSD Park Middle School, (Community Coordinator) and Touro University, Wellness Coach.
Born in San Francisco's Bayview District, La Tausha Adaya was raised in East Oakland. She is passionate about making wellness resources available to all. Using a trauma-informed lens, she provides women with counseling and life coaching with a faith based, fearless approach to dismantling toxic stress and anxiety– empowering her clients to overcome emotional barriers that hinder success.
La Tausha is a devoted mother, Triple P Positive Parenting Practitioner, Mental Health First Responder and Community Activist. In her spare time she enjoys volunteering, hiking and spending time with her family.